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The Skin + Hair Longevity Protocol

Name: The Skin + Hair Longevity Protocol
Brand: Pique
SKU: BTSKHLP01
Price: 304.0 USD
Availability: InStock
Rating: 4.9 (5319 reviews)

Hair Skin Nails
Flexible Joints
Immune Cell Health

Carrara SKIN ELASTICITY & STRONGER HAIR

B•T Fountain DEWY SKIN & FULLER HAIR

Sun Goddess Matcha CALM ENERGY & RADIANT SKIN

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The Skin + Hair Longevity Protocol takes a full-spectrum approach to beauty from within, combining three formulas that support skin + hair through complementary pathways.

Carrara Marine Collagen provides the structural foundation with clinically studied Type I marine collagen for smoother, younger-looking skin and rare Type II collagen for deeper structural support, complemented by biotin, micronized pearl powder and organic coconut cream.

B·T Fountain supports skin hydration and barrier function with clinically studied ceramides, ultra-low molecular weight hyaluronic acid and essential electrolytes to help maintain moisture from within for smoother, plumper, more luminous skin.

Sun Goddess Matcha completes the protocol with organic, ceremonial-grade matcha crafted by 10th-degree tea masters in Kagoshima, Japan. Naturally rich in catechins including EGCG, it provides antioxidant support to help defend against oxidative stress while promoting calm, sustained energy.

Together, the three formulas support skin structure, deep hydration, barrier function and antioxidant defenses—while nourishing stronger, healthier-looking hair + nails from within.

B•T Fountain | Beauty Electrolyte
Mix one sachet with 12-16oz of cold water. Stir/shake well

Sun Goddess Matcha
For a cold drink. Add to 12oz cold water and shake/stir.
For a hot drink. First add matcha to empty cup. Then add 12oz warm water and stir. Ideal water temperature is 140°F-150°F. Avoid boiling water.

Carrara
Add 2 rounded scoops to beverage of choice. Mix well and enjoy daily for best results.

Sun Goddess Matcha

Sun Goddess Matcha is grown in the pristine mountains of Kagoshima, Japan, where the farm is naturally protected from the pesticide drift that affects many tea-growing regions. First-harvest leaves are shaded longer to maximize phytonutrient potential. 

Carrara

Sourced from one of the most pristine marine ecosystems on earth. Expertly harvested by multi-generational fishermen with deep respect for the sea, then refined in partnership with leading collagen experts. Each step preserves the potency, purity and bioavailability of this extraordinary collagen.

From sourcing to final product, every ingredient is selected with intention and evaluated through independent third-party testing to uphold our standards of purity and quality.

Sun Goddess Matcha | B·T Fountain | Carrara

USDA organic, zero preservatives, refined sugar or additives

Sun Goddess Matcha: 100% organic ceremonial-grade matcha from Japan. Quadruple toxin screened for purity and bioavailability.

B·T Fountain: Calcium (as Calcium Malate), Magnesium (as Magnesium Glycinate), Sodium (as Sodium Citrate and Sodium Chloride), Potassium (as Potassium Citrate and Potassium Chloride), Phytoceramides (from non-GMO wheat seed extract), Sodium Hyaluronate (a premium form of hyaluronic acid), pure coconut water powder, himalayan pink salt, silica, Citric acid, organic yuzu raspberry flavor, beet root juice powder, monk fruit extract.

Carrara: Type I Marine Collagen (8.5g), Rare Type II Collagen (25mg), Clinical-Grade Biotin (100mcg), Micronized Pearl Powder (250mg), Organic Coconut Cream, Organic Madagascar Vanilla

Whole-Body Support for Skin + Hair Longevity

Three targeted formulas work together to support the foundations of lasting beauty from within—from collagen and deep hydration to antioxidant defense and a healthy stress response.

Supports collagen + skin elasticity
Deeply hydrates + strengthens the skin barrier
Supports fuller, healthier-looking hair
Promotes calm energy + antioxidant defense

Visible Results in 90 Days

83%

Smoother Skin*

80%

Plumper Skin*

74%

Fuller Hair*

37%

More Hydrated Skin**

8.2%

Improvement in Wrinkle Depth**

*In a third-party observational study evaluating 35 adults aged 30–60 on Carrara.
***In a randomized, double-blind, placebo-controlled trial, evaluating 60 women with dry, wrinkled skin on our proprietary ceramides in B·T Fountain.

Inside the Formula

Carrara | Marine Collagen Peptides

B•T Fountain | Beauty Electrolyte

Sun Goddess Matcha

Rare Type II Marine Collagen + Proteoglycan Complex

Ultra-Low Molecular Weight Hyaluronic Acid (Sodium Hyaluronate)

What it is:

Type I collagen is the body's most abundant collagen, providing the structural framework for healthy skin, hair, nails, bones and connective tissue.

Why we use it:

We selected clinically studied Japanese Type I marine collagen because human double-blind, placebo-controlled trials showed smoother skin and fewer wrinkles in 4–8 weeks, with skin appearing about 3.7 years younger.¹⁻² Separate clinical research observed reduced immune cell age via T-lymphocyte profiling.³⁻⁴

Where we source it:

Sourced from the skin and scales of wild-caught Japanese fish. Our collagen is produced by Japanese pioneers whose decades of research helped establish the modern marine collagen category.

What it is:

Type II collagen is the primary collagen found in cartilage. Naturally paired with proteoglycans, these structural compounds help support connective tissue while contributing to skin strength and resilience.

Why we use it:

We selected this rare Japanese Type II marine collagen to support the body's structural foundation. Human studies showed firmer, smoother skin in as little as 2 weeks⁵ as well as improved joint comfort and mobility.⁶

Where we source it:

Sourced from the prized nasal cartilage of wild Hokkaido salmon and produced in GMP-certified facilities in Japan. Naturally contains 40% undenatured Type II collagen and 40% undenatured proteoglycans.

What it is:

Biotin is an essential B vitamin that helps the body produce keratin—the structural protein that gives hair and nails their strength and resilience.

Dose: 100mcg

Why we use it:

We selected precision-dose biotin to complement Carrara's collagen matrix by supporting the body's natural keratin production for stronger nails and shiny, more voluminous hair.

What it is:

Pearl powder is a natural source of calcium compounds, amino acids and trace minerals.

Dose: 250mg

Why we use it:

We selected micronized pearl powder to complement Carrara's collagen matrix with a centuries-old Chinese beauty ritual for luminous skin and emotional balance.

What it is:

Ceramides are bioactive lipids that make up nearly half of the skin's protective barrier. They help lock in moisture, strengthen barrier function and defend against everyday environmental stressors.

Dose: 30mg

Why we use it:

In multiple randomized, double-blind, placebo-controlled clinical studies, ceramides improved skin hydration by up to 37%, elasticity by up to 36% and reduced moisture by up to 19% in 2 months, with visible improvements in as little as 14 days.

What it is:

Hyaluronic acid is a naturally occurring molecule found throughout the skin that binds and retains water to help maintain hydration, elasticity and suppleness. We use an ultra-low molecular weight form that retains 1,000x its weight in water.

Dose: 30mg

Why we use it:

In randomized, double-blind, placebo-controlled clinical trials, oral sodium hyaluronate significantly improved skin hydration, elasticity and barrier function while reducing transepidermal water loss and visible signs of skin aging.

What it is:

Sun Goddess Matcha is a 100% organic, ceremonial-grade first-harvest matcha from Kagoshima, Japan. Cultivated using 130-year-old techniques, it naturally provides L-theanine, EGCG, chlorophyll and catechins.

Dose: 100% Organic Ceremonial-Grade Matcha

Why we use it:

Human clinical studies show L-theanine helps promote calm, focused attention, while green tea catechins support skin health by improving elasticity, protecting against oxidative stress and supporting healthy skin aging.

Where we source it:

Discover the Difference of the Skin + Hair Longevity Protocol

Discover the <span>Difference</span> of the Skin + Hair Longevity Protocol

A Beauty Ritual with Taste

From Carrara’s silky coconut and delicately sweet vanilla notes to B·T Fountain’s refreshing yuzu raspberry blend and Sun Goddess Matcha’s velvety, umami-rich depth, each sip brings a distinct sensory experience to your daily beauty ritual—one you’ll actually look forward to.

Backed by Health& Wellness Experts

“I've been using Pique for years, and it's become a trusted part of my daily wellness routine. High-quality ingredients and thoughtful formulations make supporting my health easy every day.”

Dr. Jennifer Ashton, MD

BOARD-CERT OBGYN, OBESITY MED, NUTRITIONIST

“I was blown away by the purity, simplicity and health benefits of Pique. Pique is a simple, natural and effective way to support overall health.”

Dr. Mark Hyman, MD

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE

“Pique is very interesting because they make a powder form of products, and it comes in this very cool little package. They are one of the products I can't live without.”

Ellen Pompeo

SCREEN ACTORS GUILD AWARD WINNER AND GOLDEN GLOBE AWARD NOMINEE

“Pique has been my go-to brand for years. I drink about 1-2 cups every single day. They have antioxidants to help support healthy radiant skin and make such a delicious treat! I can't get enough of them.”

Dr. Andrea Suarez, MD, PhD

BOARD-CERTIFIED DERMATOLOGIST

“Pique makes some of the highest-quality products I’ve come across, emphasizing purity, sourcing, and preserving beneficial compounds. Their rigorous testing and thoughtful processing makes Pique an easy addition to a daily wellness routine.”

Arnold Schwarzenegger

7-TIME MR. OLYMPIA & FITNESS ADVOCATE

“Quality matters: I’m very mindful about sourcing. I’ve been using Pique, especially when I’m being intentional about digestion and energy.”

Dr. Felice Chan, DAcCHM

ACUPUNCTURE & CHINESE HERBAL MEDICINE, FOUNDER

“I love that these products fit so naturally into the way I already take care of myself. I want to nourish my body, protect my skin, stay active, and keep that natural healthy glow from the inside out!”

Denise Austin

FITNESS EXPERT & BESTSELLING AUTHOR

“I'm always looking for ways to support my energy, my skin, and just my overall wellness without overcomplicating my routine. That's why I'm loving Pique. I use this brand every single day.”

Emma Grede

CO-FOUNDER & CEO, GOOD AMERICAN

The Reviews Are Glowing

Meg Kilcup

Ellen Kim

Ella Henry

Questions?
We have answers!

Carrara contains two clinically studied forms of marine collagen: 8.5g of Type I (from wild-caught Japanese fish skin and scales) and 25mg of rare undenatured Type II (from the nasal cartilage of wild Hokkaido salmon). It's the first formula to combine both in a single product.

We formulated for precision, not quantity. Type I supports visible skin radiance and systemic vitality. Type II reinforces the dermal architecture and connective tissue that underpin both skin firmness and joint mobility. More types doesn't mean better results. Clinical precision does.

The Type II collagen in Carrara comes from the nasal cartilage of wild Hokkaido salmon—one of the rarest sources of undenatured Type II collagen available. Unlike conventional hydrolyzed collagens, this intact form retains its natural complex with proteoglycans, preserving biological active sites that interact with connective tissue and immune pathways in a fundamentally different way. Clinical studies on this specific source showed improvements in skin elasticity, firmness, wrinkles and pores in as little as 2 weeks, as well as greater joint comfort within 4–6 weeks.

From the pristine waters of Hokkaido, Japan—where cold currents from the North Pacific and Sea of Okhotsk keep the water clean and nutrient-rich. We work with marine collagen artisans who pioneered the category itself, and have spent decades refining collagen sourcing and extraction technology.

Carrara is Naturally creamy, soft and smooth—with gentle coconut richness, the quiet warmth of organic Madagascar vanilla and a clean finish from micronized pearl powder. No fishy taste whatsoever. It enhances without overpowering.

B•T Fountain is ultra-smooth and delights the palate with bright notes of fresh Japanese yuzu citrus followed by a hint of sweet raspberry.

Our Sun Goddess Matcha is a cult favorite thanks to its unrivaled umami flavor—boasting a delicately fresh and creamy rich taste—and delivering the quality and flavor of the most exquisite matcha used in Japanese tea ceremonies.

One serving is 2 rounded Carrara scoops (13.8g). Add to tea, coffee, a smoothie or any beverage of your choice and mix well. Works in both hot and cold, but warm water is ideal.

Enjoy B•T Fountain any time of day to hydrate and repair skin from within. For best results drink 1 sachet daily mixed with 12-16oz of cold water.

For a cold drink. Add to 12oz cold water and shake/stir.
For a hot drink. First add matcha to empty cup. Then add 12oz warm water and stir. Ideal water temperature is 140°F-150°F. Avoid boiling water.

Results vary by benefit. Based on clinical studies of the key ingredients in Carrara and B·T Fountain:

Skin hydration and elasticity: as early as 2 weeks, with 25% greater hydration and 17% greater elasticity at day 15*
Skin texture, wrinkles and tone: emerging at 4 weeks, with significant improvement by 8 weeks, including an 8.2% reduction in wrinkle depth at day 60*
Joint comfort and mobility: within 4–6 weeks
Immune vitality markers: after 8 weeks of consistent daily use
Hair growth: 12.5% greater at 12 weeks

Sun Goddess Matcha further supports results with antioxidant defense and calm energy. Catechins help fight free radicals and defend against oxidative stress.

Consistency is everything. Carrara, B·T Fountain and Sun Goddess Matcha are all designed to work together as a daily ritual.

Generally yes—collagen is a protein and is considered safe to take from multiple sources. That said, most research suggests an effective range of 2.5–15g daily depending on your goals, so if you’re already near that range, adding more may not provide additional benefit. As always, check with your healthcare provider if you have specific health goals or conditions.

If you’re pregnant, breastfeeding, have a medical condition or take medications, please consult your healthcare practitioner before use.

Yes. Carrara is formulated using ingredients that have been evaluated in peer-reviewed human clinical studies, including randomized, double-blind, placebo-controlled trials. Below is a selection of published research supporting the efficacy of the Type I and Type II collagens used in our formulation:

Kuwaba K, Koyama Y, Koikeda T, Tsukada Y. Effects of Collagen Peptide Ingestion on Skin Properties―Placebo–controlled Double–blind Trial―. Jpn Pharmacol Ther 42, 995-1004 (2014) in Japanese
Koyama Y. Effect of collagen peptide ingestion on the skin. Food processing and ingredients 44 (7), 10-12 (2009) in Japanese
Tanaka M, Koyama Y, Nomura Y. Effects of collagen peptide ingestion on UVB-induced skin damage. Biosci Biotechnol Biochem 73, 930-932 (2009)
Koyama Y, Kuwaba K, Kondo S, Tsukada Y. Supplemental ingestion of collagen peptide suppresses ultraviolet-induced erythema –A randomized double-blind placebo-controlled study- Jpn Pharmacol Ther 42, 781-790 (2014)
Bleehen SS, Ebling FJG, Champion RH. Chapter 35 Disorders of skin colors. In; Champion RH, Burton JL, Ebling FJG (eds.) Textbook of Dermatology Volume 3, 5th edition. Oxford BLACKWELL SCIENTIFIC PUBLICATION, 1561-1622 (1998)
Hirokawa K, Utsuyama M. Proper Assessment and Restoration of Immunological Function. Biotherapy 23, 1-12 (2009) in Japanese
Koyama Y, Kuwaba K, Kusubata M, Hayashida O, Takara T, Tsukada Y. Supplemental ingestion of collagen peptide improves T-cell-related human immune status --Placebo-controlled double-blind study-- Jpn Pharmacol Ther 43, 51-56 (2015)
Takahashi T, el al. Ingestion of Salmon Nasal Cartilage-Derived Proteoglycan Improves Skin Condition: A Randomized, Double-Blind, Controlled Study. Immun, Endoc. & Metab. Agents in Med. Chem., 2015, Vol.15, No.2;160-166
Kuriyama Y, Narumi M, et al. Translated: Effects of Taking Salmon Nasal Cartilage Extract on Knee Joint Pain. J. New Rem. & Clin. Vol. 65 No. 11, 2016.

Yes! The Type I collagen in Carrara is hydrolyzed.

Ceramides are an important type of lipid, or fatty acid that is naturally found in our skin cells. As well as acting as an essential moisturizer, ceramides are responsible for protecting the skin barrier function, sealing in moisture and preventing any germs from entering. As we age, our natural production slows considerably leaving us vulnerable to dry skin conditions, irritation, fine lines and wrinkles. This deterioration can begin as early as age 20, and is exacerbated by dehydration and environmental conditions – think sun damage and external pollution for starters. Products containing synthetic ceramides can help improve the appearance of your skin by sealing in moisture on the outer layer. B·T ceramides are clinically proven to work in synergy with skin creams and serums by replenishing moisture at a cellular level to visibly reduce fine lines and increase skin elasticity. When it comes to ceramides, more is definitely better!

Hyaluronic acid is a natural fluid that’s found around our joints, eyes and skin. Its main function is to keep us well moisturized and it does this job by binding itself to water. In fact, it is capable of binding over 1,000 times its own weight in water – which is great news for plump, smoother skin. Around half of the hyaluronic acid we produce is actually stored in our skin, but as we age these levels starts to decrease. Excessive sunlight, smoke and pollution can all contribute to this process. B·T Fountain contains hyaluronic acid that works in synergy with your topical skincare by locking in moisture from deep within your body.

Because matcha is made from whole tea leaves, you are getting the benefits of the tea and the leaf! Matcha has many different benefits–it is loaded with catechins, which fight against free radicals in the body and help to neutralize the many threats they pose. It also contains a high amount of l-theanine, which are amino acids that promote calm and support mental performance.

Though matcha powder grades are not regulated and therefore may be inconsistent, the two categories you’re most likely to come across are culinary and ceremonial grades.

Culinary matcha powder is meant specifically for use in food, like in desserts, or other baked goods. It is typically less expensive since it’s intended for use in food or recipes, not drinking. The flavor profile is not as good as ceremonial grade since you want a different flavor result when baking or cooking with matcha. It’ll provide the color and flavor, but the quality of the plant, the growing practices, and the process of grinding it into powder will not be as high of a standard as ceremonial.

Ceremonial grade, on the other hand, is meant to be drunk on its own, whisked into hot water the way that traditional matcha is prepared in Japanese tea ceremonies. Ceremonial grade matcha indicates higher quality and better drinking experience.

Our Sun Goddess Matcha is sourced from a lush valley at the southernmost tip of the Japanese island chain, and is a ceremonial grade matcha. It is the furthest distance from environmental toxins and neighbors with Okinawa (home to some of the longest living people on Earth). The source of our matcha is more pristine and untouched than any other. We collaborated with Mr. Mori, a 9th-degree teamaster, to ensure you get only the ceremonial grade matcha following a scoresheet designed by them. It is also screened for heavy metals, toxic molds, pesticides, and radioactive isotopes.

1. Carrara 90-Day Consumer Perception Study. 2026.
2. https://www.mdpi.com/2079-9284/4/4/37
3. https://onlinelibrary.wiley.com/doi/10.1111/jocd.16130