Gut Health Protocol

4.9
Rated 4.9 out of 5 stars
1,474 Reviews
4.9
Rated 4.9 out of 5 stars
1,474 Reviews

Gut Health Protocol

  • Rare and ancient teas wild-harvested from 250-year-old trees
  • Natural prebiotics + probiotics support healthy digestion and metabolism
  • Powerful antioxidants support a healthy immune system and radiant skin
  • ZERO preservatives, refined sugar or additives
  • USDA organic
  • 28 servings of Pu’er Green Tea (1 carton)
  • 28 servings of Pu’er Black Tea (1 carton)

One-time purchase

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$116

($2.07/day)

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Delivery every 30 days

Try It Risk-Free For 90 Days

$93 ($116)

($1.66/day)

90-Day Money-Back Guarantee

  • Rare and ancient teas wild-harvested from 250-year-old trees
  • Natural prebiotics + probiotics support healthy digestion and metabolism
  • Powerful antioxidants support a healthy immune system and radiant skin
  • ZERO preservatives, refined sugar or additives
  • USDA organic
  • 28 servings of Pu’er Green Tea (1 carton)
  • 28 servings of Pu’er Black Tea (1 carton)

Pu'er Black:
For a cold drink. Add to 8oz cold water and shake/stir.
For a hot drink. First add crystals to cup. Then add 8oz hot water and stir. Ideal water temperature is 180°F. Avoid boiling water.

Pu'er Green: 
For a cold drink. Add to 8oz cold water and shake/stir.
For a hot drink. First add crystals to cup. Then add 8oz warm water and stir. Ideal water temperature is 170°F. Avoid boiling water.

Pu’er Green Tea: Organic Pu'er green tea (camellia sinensis assamica) only.

Pu’er Black Tea: Organic Pu’er black tea (camellia sinensis assamica) only.

Happy customers are our no. 1 priority so we offer a 90-day 100% happiness guarantee. If you’re not thrilled with your purchase, you may return your package to us for a refund anytime within the first 90 days of your purchase. We’ll even provide a free return shipping label!

For further questions, contact our Pique Love Team for assistance anytime at care@piquelife.com.

Learn about our full return policy here.

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When To Drink Each Tea

Follow the Pique Fasting Protocol, depending on your fasting practice

Fasting Protocol

Nurture your body with the best from nature

Nourish a healthy gut and achieve a glow like no other with prebiotics, probiotics, and antioxidants from a potent tea varietal. Deeper roots than any other tea supply rich minerals and polyphenols (theaflavins and catechins) to nutrient-dense leaves. Fermented by naturally-occurring microbes for powerful metabolism and immune support.

Ingredient-Texture

Organic Pu'er Black

What’s Fermented Pu’er Black Tea?

Probiotics in this fully fermented tea increase the biodiversity of your gut microbiome, while black tea flavonols (prebiotics) supply nutrients to healthy bacteria. An optimal balance is created naturally, the way the universe intended.

Wild-harvested from 250-year-old tea trees living symbiotically in a primordial forest where life thrives unhindered. A natural cycle of life and death creates an environment teeming with biodiversity. The leaves of this ancient tea varietal are host to precious microbiota that ferment our Tea Crystals, turning them darker with time.

From a pristine region at the foothills of the Himalayas, we bring you humankind's most ecological and primordial superfood.

How is Pique different?

Our precious ingredients are sourced from terroir that possess profound characteristics—ecologies where the soil, sun, water and climate are in perfect harmony to produce medicinal plants infused with vibrant life and healing potential. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Organic Pu'er Green

What’s Fermented Pu’er Green Tea?

A partially fermented supertea that delivers far greater polyphenol potential than other tea varietals, its powerful combination of catechins and probiotics deliver a holy grail of phytonutrients for unrivaled immune support and cellular regeneration.

Wild-harvested from 250-year-old tea trees living symbiotically in a primordial forest where life thrives unhindered. A natural cycle of life and death creates an environment teeming with biodiversity. The leaves of this ancient tea varietal are host to precious microbiota that ferment our Tea Crystals, turning them darker with time.

From a pristine region at the foothills of the Himalayas, we bring you humankind's most ecological and primordial superfood.

How is Pique different?

Our precious ingredients are sourced from terroir that possess profound characteristics—ecologies where the soil, sun, water and climate are in perfect harmony to produce medicinal plants infused with vibrant life and healing potential. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredients

Organic Pu'er green tea (camellia sinensis assamica) only.
Organic Pu’er black tea (camellia sinensis assamica) only.

Fermented Pu’er Black Tea

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Fermented Pu’er Green Tea

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Inside the Formula

The Taste of
Pumpkin Spice Creamer

Our Pumpkin Spice Creamer blends real pumpkin with a chai-inspired mix of cinnamon, cardamom and ginger. Coconut milk powder adds silky, plant-based creaminess, while coconut sugar brings subtle sweetness. The result is warm, cozy and perfectly spiced for the season.

A uniquely rich tasting experience

Earthy, smooth, complex, and luxurious. This rare and ancient tea varietal grows deeper roots than any other tea, drawing rich minerals, microbial diversity and phytonutrients into the leaves. A difference you’ll be able to taste – and feel.

Backed by Health & Wellness Experts

Dr. Jennifer Ashton, MD

“I've been using Pique for years, and it's become a trusted part of my daily wellness routine. High-quality ingredients and thoughtful formulations make supporting my health easy every day.”

Dr. Jennifer Ashton, MD

BOARD-CERT OBGYN, OBESITY MED, NUTRITIONIST

Dr. Mark Hyman, MD

“I was blown away by the purity, simplicity and health benefits of Pique. Pique is a simple, natural and effective way to support overall health.”

Dr. Mark Hyman, MD

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE

Ellen Pompeo

“Pique is very interesting because they make a powder form of products, and it comes in this very cool little package. They are one of the products I can't live without.”

Ellen Pompeo

SCREEN ACTORS GUILD AWARD WINNER AND GOLDEN GLOBE AWARD NOMINEE

Dr. Andrea Suarez, MD, PhD

“Pique has been my go-to brand for years. I drink about 1-2 cups every single day. They have antioxidants to help support healthy radiant skin and make such a delicious treat! I can't get enough of them.”

Dr. Andrea Suarez, MD, PhD

BOARD-CERTIFIED DERMATOLOGIST

Arnold Schwarzenegger

“Pique makes some of the highest-quality products I’ve come across, emphasizing purity, sourcing, and preserving beneficial compounds. Their rigorous testing and thoughtful processing makes Pique an easy addition to a daily wellness routine.”

Arnold Schwarzenegger

7-TIME MR. OLYMPIA & FITNESS ADVOCATE

Dr. Felice Chan, DAcCHM

“Quality matters: I’m very mindful about sourcing. I’ve been using Pique, especially when I’m being intentional about digestion and energy.”

Dr. Felice Chan, DAcCHM

ACUPUNCTURE & CHINESE HERBAL MEDICINE, FOUNDER

Denise Austin

“I love that these products fit so naturally into the way I already take care of myself. I want to nourish my body, protect my skin, stay active, and keep that natural healthy glow from the inside out!”

Denise Austin

FITNESS EXPERT & BESTSELLING AUTHOR

Emma Grede

“I'm always looking for ways to support my energy, my skin, and just my overall wellness without overcomplicating my routine. That's why I'm loving Pique. I use this brand every single day.”

Emma Grede

CO-FOUNDER & CEO, GOOD AMERICAN

Dr. Jennifer Ashton, MD

“I've been using Pique for years, and it's become a trusted part of my daily wellness routine. High-quality ingredients and thoughtful formulations make supporting my health easy every day.”

Dr. Jennifer Ashton, MD

BOARD-CERT OBGYN, OBESITY MED, NUTRITIONIST

Dr. Mark Hyman, MD

“I was blown away by the purity, simplicity and health benefits of Pique. Pique is a simple, natural and effective way to support overall health.”

Dr. Mark Hyman, MD

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE

Ellen Pompeo

“Pique is very interesting because they make a powder form of products, and it comes in this very cool little package. They are one of the products I can't live without.”

Ellen Pompeo

SCREEN ACTORS GUILD AWARD WINNER AND GOLDEN GLOBE AWARD NOMINEE

Dr. Andrea Suarez, MD, PhD

“Pique has been my go-to brand for years. I drink about 1-2 cups every single day. They have antioxidants to help support healthy radiant skin and make such a delicious treat! I can't get enough of them.”

Dr. Andrea Suarez, MD, PhD

BOARD-CERTIFIED DERMATOLOGIST

Arnold Schwarzenegger

“Pique makes some of the highest-quality products I’ve come across, emphasizing purity, sourcing, and preserving beneficial compounds. Their rigorous testing and thoughtful processing makes Pique an easy addition to a daily wellness routine.”

Arnold Schwarzenegger

7-TIME MR. OLYMPIA & FITNESS ADVOCATE

Dr. Felice Chan, DAcCHM

“Quality matters: I’m very mindful about sourcing. I’ve been using Pique, especially when I’m being intentional about digestion and energy.”

Dr. Felice Chan, DAcCHM

ACUPUNCTURE & CHINESE HERBAL MEDICINE, FOUNDER

Denise Austin

“I love that these products fit so naturally into the way I already take care of myself. I want to nourish my body, protect my skin, stay active, and keep that natural healthy glow from the inside out!”

Denise Austin

FITNESS EXPERT & BESTSELLING AUTHOR

Emma Grede

“I'm always looking for ways to support my energy, my skin, and just my overall wellness without overcomplicating my routine. That's why I'm loving Pique. I use this brand every single day.”

Emma Grede

CO-FOUNDER & CEO, GOOD AMERICAN

Our fans
are raving

“Pique's Pu’er tea is especially powerful because it's a living fermented superfood. I love to make a large pot of their green tea every morning, and sip on it throughout the day for steady energy and improved digestion.”

Sogol A.

Verified Buyer

“Pique's fermented Pu'er helps my body prep for digestion ahead of eating, reducing bloating from my busy days. Green Pu'er nourishes gut diversity with clean, focused energy. Black Pu'er packs naturally occurring pre-, pro-, and postbiotics for gut nourishment.”

Shauna F.

Verified Buyer

“I drink Pique's Pu'er regularly—something grounding that supports digestion and metabolism without spikes or crashes. It supports gut health and lipid balance without stressing the body. This is what sustainable metabolic support looks like.”

Bindiya G.

Verified Buyer

“After meals, digestion matters just as much as the food itself—that's when I reach for Pique's Pu'er. A living fermented tea that supports digestion, eases bloating, and keeps my energy steady.”

Pamela S.

Verified Buyer

“Pique's Pu’er tea is especially powerful because it's a living fermented superfood. I love to make a large pot of their green tea every morning, and sip on it throughout the day for steady energy and improved digestion.”

Sogol A.

Verified Buyer

“Pique's fermented Pu'er helps my body prep for digestion ahead of eating, reducing bloating from my busy days. Green Pu'er nourishes gut diversity with clean, focused energy. Black Pu'er packs naturally occurring pre-, pro-, and postbiotics for gut nourishment.”

Shauna F.

Verified Buyer

“I drink Pique's Pu'er regularly—something grounding that supports digestion and metabolism without spikes or crashes. It supports gut health and lipid balance without stressing the body. This is what sustainable metabolic support looks like.”

Bindiya G.

Verified Buyer

“After meals, digestion matters just as much as the food itself—that's when I reach for Pique's Pu'er. A living fermented tea that supports digestion, eases bloating, and keeps my energy steady.”

Pamela S.

Verified Buyer

Backed by Health & Wellness Experts

“Carrara is the only collagen I’ve found that truly delivers—within just a couple of weeks, my skin looked smoother, more radiant and noticeably more elastic. It’s become a daily ritual I look forward to, with clean, clinically backed ingredients that support real, visible results from the inside out."

Meg Kilcup

Doctor of Pharmacy

“Carrara completely changed my perspective on collagen—within just two weeks, my skin looked more radiant and youthful, and I was genuinely seeing results I didn’t expect. It’s now a staple in my routine, not just for the glow but for the deeper, clinically backed support for long-term health and vitality.”

Deanna Wolfe

Registered Dietitian

"Carrara stands out as the most effective collagen I’ve tried—noticeably improving my skin elasticity and joint agility in just a couple of weeks. It blends effortlessly into my routine and gives me confidence that I’m supporting both my appearance and long-term health at a deeper, cellular level.”

Catt Sadler

Emmy-Winning Journalist, Entrepreneur and Podcast Host

"Carrara's results were noticeable within weeks, with smoother, more elastic skin and a real sense of improvement from within. It’s now an effortless part of my daily routine, backed by science and a formula that actually delivers."

Pamela Salzman

Certified Holistic Health Counselor

“Carrara has made a noticeable difference in how my body feels and performs—supporting my joints, flexibility and recovery after long, demanding days outdoors. It’s become a staple in my routine for maintaining strength, mobility and long-term resilience."

Rich Manley

Worldwide Adventurer and Explorer

“Carrara completely exceeded my expectations—after just a couple of weeks, I noticed stronger hair, healthier nails and a visible glow in my skin. It’s become a simple, daily ritual that supports both my beauty and long-term wellness from within."

Grace Terrell

Holistic Nutritionist

“Carrara has transformed my skin—making it visibly more radiant, plump and elastic in just a couple of weeks. It’s become my go-to for supporting not just glowing skin, but stronger, healthier hair and overall beauty."

Alexandra Abel

Actress

4.9
Rated 4.9 out of 5 stars
Based on 1,474 reviews
97%would recommend these products
TasteRated 4.9 on a scale of 1 to 5
QualityRated 4.9 on a scale of 1 to 5
ResultsRated 4.8 on a scale of 1 to 5
Rating
Ratings
I Drink Pique For
I Drink Pique For
1,474 reviews
  • Jennifer L.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    3 days ago
    A perfect morning cup

    It's been 26 years since I've had a cup of coffee. This is my go-to morning cup - it's so delicious! Perfect balance of richness and no bitterness.

  • Susan W.
    Verified Buyer
    Reviewing
    Pu'er Green Tea
    I recommend this product
    I Drink Pique For Immune Support, Healthy Digestion
    Rated 5 out of 5 stars
    1 week ago
    Best tasting and excellent quality

    I heard about this on Shawn Stevenson's podcast and have been hooked. It mixes well and has a nice smooth flavor and taste. Sometimes I add it to my green drink and it adds a great flavor. But sipping on it also tastes delicious.

  • Lisa P.
    Verified Buyer
    Reviewing
    Pu'er Green Tea
    I recommend this product
    I Drink Pique For Radiant Skin
    Rated 5 out of 5 stars
    2 weeks ago
    Awesome place

    I love the products, they are done so well. I can't wait to try more.

  • Margaret H.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    2 weeks ago
    Black tea.

    Nice flavir

  • DESSA P.
    Verified Buyer
    Reviewing
    Pu'er Green Tea
    I recommend this product
    I Drink Pique For Healthy Digestion, Energy, Immune Support
    Rated 4 out of 5 stars
    2 weeks ago
    Green tea great!

    The green tea is really good. Great to be able to get a iced green tea at home without going to the Tea shop in town. Also tastes Great

  • Tasara C.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion, Energy
    Rated 5 out of 5 stars
    3 weeks ago
    Energy and metabolism

    This tea was my favorite. I looked forward to my cup every day. I wish it wasn’t so expensive so I could buy more.

    P Profile picture for Pique
    Pique
    3 weeks ago

    Hi Tasara! We’re so happy Pu’er Black Tea has become part of your daily ritual. We know it’s not the most comfortable price point, and we truly appreciate you sharing that feedback. Our tea sourcing, crystallization, and rigorous screening processes are all part of how we make sure every cup meets our standards for quality and purity. We hope you’re able to stock up again soon, and keep an eye out for exclusive promos and Subscribe & Save for ways to save. 🤍

  • devi n.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Fasting, Energy, Radiant Skin, Immune Support
    Rated 5 out of 5 stars
    3 weeks ago
    Daily

    I drink this every day. I LOVE this tea hot, cold or anywhere in between... pure love in my cup.

  • Mary M.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Energy, Immune Support
    Rated 5 out of 5 stars
    1 month ago
    Great taste!

    Tea has a nice taste! Best part it’s so easy to mix. I like it hit and cold!

  • Karen F.
    Verified Buyer
    Reviewing
    Pu'er Green Tea
    I recommend this product
    I Drink Pique For Energy, Radiant Skin, Fasting, Healthy Digestion, Immune Support
    Rated 5 out of 5 stars
    2 months ago
    Green Tea

    Smooth and Delicious! Having it daily!

  • Kathryn K.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    2 months ago
    Love this black tea!

    The packets are so convenient! I always keep some in my bag so I’m assured that I will always have a healthy drink available. The flavor is the best I’ve ever tasted.

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Questions?
We have answers!

Both matcha and green tea begin as the Camellia Sinensis plant. The main difference starts with how the plant is grown and processed. Matcha tea is shade grown and ground to a fine powder – you are essentially consuming whole tea leaves. The plant intended for green teas, on the other hand, is traditionally grown and harvested. Once harvested, the leaves are steamed to stop oxidation and then dried. The dried leaves are broken up for tea bags or carefully packaged as loose leaf tea, ready to steep. For more information about this, please visit our article 5 Key Differences Between Matcha and Green Tea.

We source only the finest organic loose leaf grade tea leaves and then we cold brew them for up to 8 hours to extract all the beneficial compounds. Then, through a combination of pressure and dehydration at a low temperature, our Tea Crystals emerge. Cold Brew Crystallization preserves up to 12x the nutrient content compared to other tea.

Drinking any of our teas as an iced tea will not negate the benefits found in our teas! We do recommend not using water that is too hot, however. We recommend a maximum temperature of 170°F for green teas and 180°F for black and herbal teas.

Some of our teas are both hot and cold water soluble, and some are hot water soluble only. With that said, you can enjoy any of our teas as an iced tea! Just simply mix the Tea Crystals with an ounce or so of hot water (but not boiling!), then add ice and cold water as you'd like, and enjoy!

All of our teas are free of peanuts, tree nuts, and coconuts. Our operations and facilities and packaging sites do not come in contact with these products, but we cannot make any guarantee for serious allergen conditions from external variables, as our facilities are not officially certified allergen-free.

We are the first tea company to Triple Toxin Screen all of our teas for heavy metals, pesticides, and toxic mold. At Pique, these strict processing methods ensures quality and purity. For more information about our triple toxin screening, please visit https://help.piquelife.com/general/triple-toxin-screening-what-it-is-how-it-s-done-who-does-it

When you order from Pique, your complete satisfaction is our highest priority. We understand it can sometimes be difficult to make a purchase if you have not been able to previously sample the teas. Our 90-Day Satisfaction Guarantee helps you purchase your teas risk-free: if you're unhappy with your purchase made from our main store, you may return your package to us for a refund anytime within the first 90 days of your purchase. We’ll even provide a free return shipping label here !